watermelon | benefits, Nutrition,fact and more information about watermelon

About Watermelon:

Watermelon is a round or oval shaped summer fruit. This fruit is usually one small and one big. The upper part of this fruit is green and the inner part is red when ripe and white when raw. The seeds of this fruit are usually black, white when raw. Small watermelons range from 500 grams to 1.5 kg, and large ones from 2 to 3 kg.

Watermelon is found in which countries?

Watermelon is commonly found in India, China, Bangladesh, Bhutan, Sikkim and other parts of Asia. And winter is seen in some parts of the major countries. Cultivation of this fruit is mostly in the region of Asian continent.
What vitamins are in watermelon?
Watermelon is rich in vitamin A, C, potassium and carotene and vitamin B6. It is also rich in antioxidants.

What are the health benefits of watermelon?

Consuming this fruit is very beneficial in reducing heart failure, cholesterol in the body and keeping the brain active and it contains a lot of water which reduces water deficiency in your body.